Let statin drugs help you control your blood cholesterol level!
Today, every second person is suffering from one or the other cardiovascular diseases. And they would definitely want to seek the best treatment possible and that too under right supervision. Among all other medications, statin is a class of medicines used to lower blood cholesterol levels. These drugs are able to block the action of a chemical in the liver that is necessary for making cholesterol.
Though, cholesterol is necessary for normal cell and body function but very high levels may lead to atherosclerosis, a condition where cholesterol-containing plaques build up in arteries and block blood flow. Through lowering blood cholesterol levels, statin drugs lower the risk of chest pain (angina), heart attack and stroke. There is a wide array of statins available such as atorvastatin, cerivastatin, fluvastatin, lovastatin, mevastatin, pitavastatin, rosuvastatin and simvastatin. Among all, atorvastatin and rosuvastatin are the most potent while fluvastatin is the least potent.
Well, these medicines are sold under different brand names. Mevastatin is a naturally occurring statin that is found in red yeast rice. Statins inhibit an enzyme called HMG-CoA reductase which controls cholesterol production in the liver.
As and when you are told to lower down your blood pressure, you would have started on medications to bring it down so that it does not go out of control. Honestly, your food choices can have a powerful impact on your blood pressure and a healthy diet is very important but sometimes it’s not so easy to make changes. To lower blood pressure naturally, you may be told to eat less salt, eat less fat; more plant based foods and eat more potassium and magnesium rich foods and so on.
One very popular diet strategy is called DASH Diet. And this stands for Dietary approach to stop hypertension. It’s quite helpful in reducing blood pressure. Some of the main points of DASH DIET are-
• It’s recommended to eat more fruits and vegetables
• Cut back on foods that are high in fat (especially saturated fat, cholesterol and trans fat) and eat lean mats
• Eat more whole grains
• Add nuts and seeds
• Limit sweets and foods high in salt
Another effective diet which helps to lower down blood pressure naturally is the Mediterranean Diet. It includes small portions of yogurt, cheese, poultry eggs and whole grains. Internet is the most innovative and apt source to retrieve details about the best cardiologists in your area and how to cope up with heart problems naturally, if needed.
Though, cholesterol is necessary for normal cell and body function but very high levels may lead to atherosclerosis, a condition where cholesterol-containing plaques build up in arteries and block blood flow. Through lowering blood cholesterol levels, statin drugs lower the risk of chest pain (angina), heart attack and stroke. There is a wide array of statins available such as atorvastatin, cerivastatin, fluvastatin, lovastatin, mevastatin, pitavastatin, rosuvastatin and simvastatin. Among all, atorvastatin and rosuvastatin are the most potent while fluvastatin is the least potent.
Well, these medicines are sold under different brand names. Mevastatin is a naturally occurring statin that is found in red yeast rice. Statins inhibit an enzyme called HMG-CoA reductase which controls cholesterol production in the liver.
As and when you are told to lower down your blood pressure, you would have started on medications to bring it down so that it does not go out of control. Honestly, your food choices can have a powerful impact on your blood pressure and a healthy diet is very important but sometimes it’s not so easy to make changes. To lower blood pressure naturally, you may be told to eat less salt, eat less fat; more plant based foods and eat more potassium and magnesium rich foods and so on.
One very popular diet strategy is called DASH Diet. And this stands for Dietary approach to stop hypertension. It’s quite helpful in reducing blood pressure. Some of the main points of DASH DIET are-
• It’s recommended to eat more fruits and vegetables
• Cut back on foods that are high in fat (especially saturated fat, cholesterol and trans fat) and eat lean mats
• Eat more whole grains
• Add nuts and seeds
• Limit sweets and foods high in salt
Another effective diet which helps to lower down blood pressure naturally is the Mediterranean Diet. It includes small portions of yogurt, cheese, poultry eggs and whole grains. Internet is the most innovative and apt source to retrieve details about the best cardiologists in your area and how to cope up with heart problems naturally, if needed.
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